excited student with arms raised in victory

SOAR

S Self Control, O On-task, A Achievement, R Respect

Helping Our Students SOAR

Posted on Sep 9 2024

As we begin this new school year, it’s important to set our students up for success in their at-a-distance learning journey. One helpful framework is SOAR, developed by Jessica and John Hannigan. SOAR…

Title "Phases of Self-Regulation" over a picture of a student journaling

Phases of Self-Regulation

Posted on Mar 6 2025

The process of self-regulation can help students learn to work more independently. Understanding this process can help you support your student in their learning environment. Self-regulation can be divided…

A mother comforts her daughter with a hug

Emotional Regulation

Posted on Feb 13 2025

In our last article, we explored self-regulation as the ability to manage learning processes in an online environment, including structuring learning spaces, planning, and monitoring progress. Emotional…

A high school student holds her notebooks while standing in front of a hedge

Self-regulation

Posted on Jan 13 2025

In the context of online education, self-regulation refers to students' ability to "manager their own learning processes" in an online learning environment without in-person teacher support. This includes…

2024

A boy looks at his cell phone while sitting on a chair with his legs up

Screen Time Habits

Posted on Dec 9 2024

As parents, we all want our children to thrive—building confidence, discovering who they are, and developing healthy relationships. In today’s digital age, social media adds unique challenges. Psychologist…

A student smiles as she does work homework at a desk

Motivation

Posted on Nov 12 2024

“When am I ever going to use this?” You may not have imagined it this way, but Newton's first law of motion offers a helpful lens for understanding motivation. Just as an object stays at rest unless…

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